{"id":6673,"date":"2026-08-11T14:32:06","date_gmt":"2026-08-11T12:32:06","guid":{"rendered":"https:\/\/www.hostx.ro\/kb\/"},"modified":"2026-08-11T14:32:22","modified_gmt":"2026-08-11T12:32:22","password":"","slug":"cum-descarc-si-rulez-primul-model-in-ollama","status":"publish","type":"docs","link":"https:\/\/www.hostx.ro\/kb\/cum-descarc-si-rulez-primul-model-in-ollama\/","title":{"rendered":"Cum descarc \u0219i rulez primul model \u00een Ollama?"},"content":{"rendered":"<p>Dup\u0103 ce ai instalat Ollama, po\u021bi desc\u0103rca \u0219i rula modele cu comenzi simple.<\/p>\n<h2>1. Descarc\u0103 un model<\/h2>\n<pre><code>ollama pull llama3.1<\/code><\/pre>\n<p>Comanda descarc\u0103 modelul \u00een varianta implicit\u0103. Multe modele au variante dup\u0103 dimensiune \u0219i cuantizare, pe care le specifici cu \u201etag&#8221;:<\/p>\n<pre><code>ollama pull llama3.1:8b\r\nollama pull mistral:latest\r\nollama pull nous-hermes2<\/code><\/pre>\n<h2>2. Ruleaz\u0103 modelul (chat \u00een terminal)<\/h2>\n<pre><code>ollama run llama3.1<\/code><\/pre>\n<p>Scrie un mesaj \u0219i modelul \u00ee\u021bi r\u0103spunde. Ie\u0219i din sesiune cu <code>\/bye<\/code> sau Ctrl+D.<\/p>\n<h2>3. Trimite un prompt direct<\/h2>\n<pre><code>ollama run llama3.1 \"Explic\u0103 pe scurt ce este un VPS\"<\/code><\/pre>\n<h2>4. Vezi ce modele ai instalate<\/h2>\n<pre><code>ollama list<\/code><\/pre>\n<h2>Cum alegi varianta potrivit\u0103<\/h2>\n<ul>\n<li><strong>Dimensiunea<\/strong> (de exemplu 8B, 70B) \u2014 mai mare = mai capabil, dar necesit\u0103 mai multe resurse.<\/li>\n<li><strong>Cuantizarea<\/strong> (Q4, Q5, Q8) \u2014 mai puternic cuantizat = mai pu\u021bin\u0103 memorie, cu un mic compromis de calitate.<\/li>\n<\/ul>\n<p>Pentru \u00eenceput, o variant\u0103 de ~8B cuantizat\u0103 (Q4) este cel mai accesibil punct de plecare.<\/p>\n<div class=\"note\">\n<p><strong>Sfat:<\/strong> Primul r\u0103spuns poate fi mai lent pentru c\u0103 modelul se \u00eencarc\u0103 \u00een memorie. Rul\u0103rile ulterioare sunt mai rapide c\u00e2t timp modelul r\u0103m\u00e2ne \u201ecald&#8221;.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dup\u0103 ce ai instalat Ollama, po\u021bi desc\u0103rca \u0219i rula modele cu comenzi simple. 1. Descarc\u0103 un model ollama pull llama3.1 Comanda descarc\u0103 modelul \u00een varianta implicit\u0103. Multe modele au variante dup\u0103 dimensiune \u0219i cuantizare, pe care le specifici cu \u201etag&#8221;: ollama pull llama3.1:8b ollama pull mistral:latest ollama pull nous-hermes2 2. Ruleaz\u0103 modelul (chat \u00een terminal) &#8230; <a title=\"Cum descarc \u0219i rulez primul model \u00een Ollama?\" class=\"read-more\" href=\"https:\/\/www.hostx.ro\/kb\/cum-descarc-si-rulez-primul-model-in-ollama\/\" aria-label=\"Cite\u0219te mai multe despre Cum descarc \u0219i rulez primul model \u00een Ollama?\">Cite\u0219te mai mult<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"whmcs_kb_id":0,"footnotes":""},"doc_category":[512],"doc_tag":[437,271,243,289,527,300],"class_list":["post-6673","docs","type-docs","status-publish","hentry","doc_category-ollama","doc_tag-cli","doc_tag-instalare","doc_tag-linia-de-comanda","doc_tag-linux","doc_tag-ollama","doc_tag-terminal"],"year_month":"2026-09","word_count":177,"total_views":"18","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"benyhill","author_nicename":"benyhill","author_url":"https:\/\/www.hostx.ro\/kb\/author\/benyhill\/"},"doc_category_info":[{"term_name":"Ollama","term_url":"https:\/\/www.hostx.ro\/kb\/docs-category\/ollama\/"}],"doc_tag_info":[{"term_name":"CLI","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/cli\/"},{"term_name":"instalare","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/instalare\/"},{"term_name":"linia de comand\u0103","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/linia-de-comanda\/"},{"term_name":"Linux","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/linux\/"},{"term_name":"Ollama","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/ollama\/"},{"term_name":"terminal","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/terminal\/"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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