{"id":1919,"date":"2026-06-17T07:02:04","date_gmt":"2026-06-17T07:02:04","guid":{"rendered":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/"},"modified":"2026-07-25T15:51:03","modified_gmt":"2026-07-25T13:51:03","password":"","slug":"cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup","status":"publish","type":"docs","link":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/","title":{"rendered":"Cum fac un backup la baza de date WordPress?"},"content":{"rendered":"<p>Baza de date este partea cea mai important\u0103 a unui site. Pentru backup recomand\u0103m un plugin actual \u0219i \u00eentre\u021binut, precum <strong>UpdraftPlus<\/strong> (vechiul \u201eWP-DB-Backup&#8221; a fost retras din directorul WordPress \u0219i nu mai este sigur de folosit).<\/p>\n<ol>\n<li>Autentific\u0103-te \u00een panoul de administrare <strong>WordPress<\/strong>.<\/li>\n<li>Acceseaz\u0103 <strong>Plugins \u2192 Add New<\/strong>, caut\u0103 <strong>UpdraftPlus<\/strong>, apas\u0103 <strong>Install Now<\/strong>, apoi <strong>Activate<\/strong>.<\/li>\n<li>Acceseaz\u0103 <strong>Settings \u2192 UpdraftPlus Backups<\/strong> \u0219i apas\u0103 <strong>Backup Now<\/strong> (po\u021bi include \u0219i fi\u0219ierele, nu doar baza de date).<\/li>\n<li>Op\u021bional, configureaz\u0103 backup-uri automate \u0219i stocarea \u00eentr-un cloud (Google Drive, Dropbox etc.).<\/li>\n<\/ol>\n<p>Alternativ, po\u021bi exporta baza de date direct din <strong>cPanel \u2192 phpMyAdmin \u2192 Export<\/strong>. Pachetele HostX includ \u0219i backup automat prin JetBackup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baza de date este partea cea mai important\u0103 a unui site. Pentru backup recomand\u0103m un plugin actual \u0219i \u00eentre\u021binut, precum UpdraftPlus (vechiul \u201eWP-DB-Backup&#8221; a fost retras din directorul WordPress \u0219i nu mai este sigur de folosit). Autentific\u0103-te \u00een panoul de administrare WordPress. Acceseaz\u0103 Plugins \u2192 Add New, caut\u0103 UpdraftPlus, apas\u0103 Install Now, apoi Activate. Acceseaz\u0103 &#8230; <a title=\"Cum fac un backup la baza de date WordPress?\" class=\"read-more\" href=\"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/\" aria-label=\"Cite\u0219te mai multe despre Cum fac un backup la baza de date WordPress?\">Cite\u0219te mai mult<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"whmcs_kb_id":906,"footnotes":""},"doc_category":[180],"doc_tag":[274,231,235,273,350],"class_list":["post-1919","docs","type-docs","status-publish","hentry","doc_category-plugin-uri-wordpress-wordpress-programare-aplicatii","doc_tag-backup","doc_tag-baza-de-date","doc_tag-mysql","doc_tag-phpmyadmin","doc_tag-wordpress"],"year_month":"2026-10","word_count":108,"total_views":"23","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"Adrian Firican","author_nicename":"techeditor1","author_url":"https:\/\/www.hostx.ro\/kb\/author\/techeditor1\/"},"doc_category_info":[{"term_name":"Plugin-uri WordPress","term_url":"https:\/\/www.hostx.ro\/kb\/docs-category\/plugin-uri-wordpress-wordpress-programare-aplicatii\/"}],"doc_tag_info":[{"term_name":"backup","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/backup\/"},{"term_name":"baz\u0103 de date","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/baza-de-date\/"},{"term_name":"MySQL","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/mysql\/"},{"term_name":"phpMyAdmin","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/phpmyadmin\/"},{"term_name":"WordPress","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/wordpress\/"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum fac backup la baza de date WordPress - Centrul de suport HostX<\/title>\n<meta name=\"description\" content=\"Protejeaz\u0103 baza de date WordPress cu backup sigur folosind UpdraftPlus sau phpMyAdmin. Pa\u0219i simpli pentru backup manual \u0219i automat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum fac backup la baza de date WordPress - Centrul de suport HostX\" \/>\n<meta property=\"og:description\" content=\"Protejeaz\u0103 baza de date WordPress cu backup sigur folosind UpdraftPlus sau phpMyAdmin. Pa\u0219i simpli pentru backup manual \u0219i automat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/\" \/>\n<meta property=\"og:site_name\" content=\"Centrul de suport HostX\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-25T13:51:03+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\\\/\",\"url\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\\\/\",\"name\":\"Cum fac backup la baza de date WordPress - Centrul de suport HostX\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/#website\"},\"datePublished\":\"2026-06-17T07:02:04+00:00\",\"dateModified\":\"2026-07-25T13:51:03+00:00\",\"description\":\"Protejeaz\u0103 baza de date WordPress cu backup sigur folosind UpdraftPlus sau phpMyAdmin. Pa\u0219i simpli pentru backup manual \u0219i automat.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"InfoCentru\",\"item\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/docs\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cum fac un backup la baza de date WordPress?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/#website\",\"url\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/\",\"name\":\"Centrul de suport HostX\",\"description\":\"tutoriale gazduire web, domenii web \u0219i servere\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hostx.ro\\\/kb\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cum fac backup la baza de date WordPress - Centrul de suport HostX","description":"Protejeaz\u0103 baza de date WordPress cu backup sigur folosind UpdraftPlus sau phpMyAdmin. Pa\u0219i simpli pentru backup manual \u0219i automat.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/","og_locale":"ro_RO","og_type":"article","og_title":"Cum fac backup la baza de date WordPress - Centrul de suport HostX","og_description":"Protejeaz\u0103 baza de date WordPress cu backup sigur folosind UpdraftPlus sau phpMyAdmin. Pa\u0219i simpli pentru backup manual \u0219i automat.","og_url":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/","og_site_name":"Centrul de suport HostX","article_modified_time":"2026-07-25T13:51:03+00:00","twitter_card":"summary_large_image","twitter_misc":{"Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/","url":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/","name":"Cum fac backup la baza de date WordPress - Centrul de suport HostX","isPartOf":{"@id":"https:\/\/www.hostx.ro\/kb\/#website"},"datePublished":"2026-06-17T07:02:04+00:00","dateModified":"2026-07-25T13:51:03+00:00","description":"Protejeaz\u0103 baza de date WordPress cu backup sigur folosind UpdraftPlus sau phpMyAdmin. Pa\u0219i simpli pentru backup manual \u0219i automat.","breadcrumb":{"@id":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.hostx.ro\/kb\/cum-sa-faci-un-backup-la-baza-de-date-wordpress-folosind-wp-db-backup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/www.hostx.ro\/kb\/"},{"@type":"ListItem","position":2,"name":"InfoCentru","item":"https:\/\/www.hostx.ro\/kb\/docs\/"},{"@type":"ListItem","position":3,"name":"Cum fac un backup la baza de date WordPress?"}]},{"@type":"WebSite","@id":"https:\/\/www.hostx.ro\/kb\/#website","url":"https:\/\/www.hostx.ro\/kb\/","name":"Centrul de suport HostX","description":"tutoriale gazduire web, domenii web \u0219i servere","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hostx.ro\/kb\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"}]}},"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/docs\/1919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/comments?post=1919"}],"version-history":[{"count":2,"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/docs\/1919\/revisions"}],"predecessor-version":[{"id":5272,"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/docs\/1919\/revisions\/5272"}],"wp:attachment":[{"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/media?parent=1919"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/doc_category?post=1919"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/www.hostx.ro\/kb\/wp-json\/wp\/v2\/doc_tag?post=1919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}