{"id":1739,"date":"2026-06-17T07:02:06","date_gmt":"2026-06-17T07:02:06","guid":{"rendered":"https:\/\/www.hostx.ro\/kb\/backup-phpbb\/"},"modified":"2026-07-25T15:30:51","modified_gmt":"2026-07-25T13:30:51","password":"","slug":"backup-phpbb","status":"publish","type":"docs","link":"https:\/\/www.hostx.ro\/kb\/backup-phpbb\/","title":{"rendered":"Backup phpBB"},"content":{"rendered":"<p>Recomand\u0103m backup-uri regulate ale forumului phpBB.<\/p>\n<p><strong>Fi\u0219ierele:<\/strong> conecteaz\u0103-te prin FTP \u0219i descarc\u0103 tot con\u021binutul folderului \u00een care este instalat phpBB.<\/p>\n<p><strong>Baza de date:<\/strong> din <strong>cPanel \u2192 phpMyAdmin<\/strong>, selecteaz\u0103 baza de date a forumului, apas\u0103 <strong>Export<\/strong> \u0219i salveaz\u0103 fi\u0219ierul <code>.sql<\/code>. Alternativ, din <strong>ACP \u2192 Maintenance \u2192 Database \u2192 Backup<\/strong>, selecteaz\u0103 toate tabelele \u0219i apas\u0103 <strong>Submit<\/strong>.<\/p>\n<p>Po\u021bi folosi \u0219i <strong>cPanel \u2192 Backup<\/strong> pentru un backup complet al contului.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recomand\u0103m backup-uri regulate ale forumului phpBB. Fi\u0219ierele: conecteaz\u0103-te prin FTP \u0219i descarc\u0103 tot con\u021binutul folderului \u00een care este instalat phpBB. Baza de date: din cPanel \u2192 phpMyAdmin, selecteaz\u0103 baza de date a forumului, apas\u0103 Export \u0219i salveaz\u0103 fi\u0219ierul .sql. Alternativ, din ACP \u2192 Maintenance \u2192 Database \u2192 Backup, selecteaz\u0103 toate tabelele \u0219i apas\u0103 Submit. Po\u021bi &#8230; <a title=\"Backup phpBB\" class=\"read-more\" href=\"https:\/\/www.hostx.ro\/kb\/backup-phpbb\/\" aria-label=\"Cite\u0219te mai multe despre Backup phpBB\">Cite\u0219te mai mult<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"whmcs_kb_id":288,"footnotes":""},"doc_category":[170],"doc_tag":[274,231,301,454,273],"class_list":["post-1739","docs","type-docs","status-publish","hentry","doc_category-phpbb","doc_tag-backup","doc_tag-baza-de-date","doc_tag-ftp","doc_tag-phpbb","doc_tag-phpmyadmin"],"year_month":"2026-09","word_count":67,"total_views":"26","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"Adrian Firican","author_nicename":"techeditor1","author_url":"https:\/\/www.hostx.ro\/kb\/author\/techeditor1\/"},"doc_category_info":[{"term_name":"PHPBB","term_url":"https:\/\/www.hostx.ro\/kb\/docs-category\/phpbb\/"}],"doc_tag_info":[{"term_name":"backup","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/backup\/"},{"term_name":"baz\u0103 de date","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/baza-de-date\/"},{"term_name":"FTP","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/ftp\/"},{"term_name":"phpBB","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/phpbb\/"},{"term_name":"phpMyAdmin","term_url":"https:\/\/www.hostx.ro\/kb\/docs-tag\/phpmyadmin\/"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Backup phpBB - Ghid complet de protec\u021bie - Centrul de suport HostX<\/title>\n<meta name=\"description\" content=\"Protejeaz\u0103-\u021bi forumul phpBB cu backup-uri regulate. 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